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Mental Health Awareness Week 2016

Mental health awareness week

It's Mental Health Awareness Week 2016 - spreading the word about the variety of ways mental health affects millions of people everyday.

The 2016 theme is 'relationships'.

Now in its 15th year the event acts as a vehicle to raise funds for research and campaigns to reduce stigma and discrimination, and develop support services.

Whether you're worried about your own mental health, want to better support a loved one, or just want to learn more about the conditions, you've come to the right place.

What is Mental Health?

What is Mental Health?

It comes in many forms, affects millions of us, and is often invisible.

The Experts

The Experts

Advice from the people who can help; the signs and symptoms and where to turn.

Real People

Real People

Find out what it is really like. These people open up about their experience.

Where to turn

Where to turn

Whether you need help and advice or you want to support someone else.