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Eagle Radio

www.eagleradio.co.uk

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Mindfulness taster sessions

Address:
St John's Community Centre
Church Rd, Redhill RH1 6QA

Website:
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Poster: Download

When:
Tuesday 26th November, 2019
9:30am to 11:00am

About:
Free Mindfulness sessions for people to learn more about Mindfulness and to practise some simple meditations. A chance to learn some basic exercises to help deal with stress and difficult situations. Places are free but please get in touch to reserve a space. Nov 26 in the morning in Redhill/Reigate and also Nov 28 in the evening in Brockham. Thanks, Catherine

Events in Surrey and Hampshire

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