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Mindfuness Group

Address:
Wellesley Community Rooms
Maida Road, Wellesley, Aldershot GU11 2FA

Poster: Download

Brochure/Leaflet: Download

When:
Every third Thursday from 19th September, 2019 to 19th December, 2019
8:00pm

About:
Mindfulness practice has been shown to promote good mental health and help in the management of stress and pain. It is also helpful for people who experience depression and anxiety.
Everyone welcome to this informal friendly group. No previous experience necessary.

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