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Balanced States of Mind One Day Yoga Retreat supporting National Trust

Leith Hill Place
Leith Hill Place, Leith Hill Lane, Dorking RH5 6LY

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Entry Fee: £60

Supporting: Join in and help us support National Trust

Sunday 17th February, 2019
10:00am to 3:00pm

Practise yoga, Ayurveda, pranayama and meditation in the beautiful surroundings of the Surrey Hills at the National Trust's Leith Hill Place. We will spend the day balancing the 3 gunas(states of mind) of Ayurvedic philosophy, helping to smooth away the lethargy and to release stress and anxiety caused by over doing. Includes light lunch and coffee on arrival

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