Eagle Biz {%endif%}

Eagle Biz

www.eagleradio.co.uk/biz

{%endif%}
Sign up to become a Biz Member here
Sign up to become a Biz Member here
Let's Talk Business

Avoid getting to work 'Hangry'

Unhappy plate

New research reveals British working parents’ hectic morning routines are adding hours of work on top of their nine to five jobs

 

  • A new study reveals the number of hours parents rack up in the mad morning dash – and how many extra working days this is equivalent to a week.

  • Tasks such as preparing kids for after-school clubs, tidying, finding that misplaced schoolbag, filling out permission slips and checking emails all before reaching the office leave working parents feeling like they are doing a day’s work by 11am

  • Nutritionist, blogger, and parent Laura Clark reveals the mountainous checklist of morning tasks the average working parent ticks off every day and the effect this has on our energy levels.

  • Laura discusses the effects of the getting HANGRY, how to avoid the mid-morning slump, and the importance of fueling our bodies correctly in the morning.

 
 Laura Clark who is a Registered Dietitian and Nutritionist. TV appearances include BBC Breakfast, ITV1’s “The Biggest Loser” and BBC2’s “Further Back in Time for Dinner”. Her project for BBC 1 entitled “Lose Weight for Love” featuring Professor Tanya Byron and Professor Paul Dolan considered the links between food choices, habits and our minds!

 

Let's Talk: How to avoid getting to work 'Hangry'

Biz spoke to Laura Clark who is a Registered Dietitian and Nutritionist, TV personality and Vlogger on how to improve our daily grind!